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Holistic Weight Loss – Relax, Breathe and Look at the Big Picture

By Guest 4 Comments

What is holistic weight loss? It’s about addressing the whole you instead of segmenting weight loss into it’s own little compartment. That’s what most people do when it comes to weight loss. With weight loss there needs to be a combination of many things together in order to achieve success. Looking at various aspects of your life, not just the diet and exercise part. They are the two most common components that get addressed when people want to lose weight. But what about your mindset, … [Read more...]

Filed Under: Fitness Tagged With: Big Picture, Circles, Diet And Exercise, Diet Exercise, Holistic Approach, Impo, Level Of Stress, Losing Weight, Many Things, Mindset, Objective Look, Personal Relationships, Relaxation, Root Cause, Sleep Patterns, Success Rate, Time Out, Weight Gain, Whole Life, Work Situation

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy!! Read More…

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