As I have mentioned before my “healthy diet” ideals are varied and spread out among numerous ideologies and theories. I cherry pick the things that appeal to me and work for me and I drop the things that don't work so well. For instance I started out liking the WAPF way of eating but kind of moved away from it as I narrowed in on a grain free, dairy free diet. Yet I still love the bone broth, probiotics, and organ meats they promote so heavily. I like the variety of veggies and plant based foods … [Read more...]
Natural Ways to Get Rid of Spiders
Once the weather warms up it is common to find your house has become a spider habitat. Alternatively when the weather starts to get a bit colder they seek refuge and the issue arises. Now this is not necessarily a bad thing because spiders are very useful in eating bugs. So unless the spiders that have taken up residence in your house are of the dangerous variety like the Brown Recluse or the Black Widow it may be wise to just live and let live. By trying to eliminate spiders from your house you … [Read more...]
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