Posted inRecipes
Frozen Kefir and Blackberry Compote
We aren't all that big on desserts around here. I think that may be because we live within 15 minutes of what has been called America's best ice cream... the…
Posted inHealthy Eating
How to Make Kombucha Tea
I guess I have been doing a series on fermentation here! Check out my recent articles on Yogurt, Sourdough, and Kefir. Today it is Kombucha... You have likely seen pricey…
Posted inHealthy Eating
How to Make Kefir
If you have been around any traditional foods / nourishing traditions enthusiasts then no doubt you have heard them sing the praises of Kefir. What exactly is it though and…