Scented Baths - Essential oils can be added to baths for pure relaxation purposes or to help with some sort of ailment like muscle soreness (pine, lavender) or congestion (peppermint, tea tree). Mood Perfume - Scents have long been known to have great effects on mood. If you have an old roll on deodorant bottle try adding some jojoba or sweet almond oil to it along with your favorite essential oil. Roll on when you need a boost plus you get bonus points for in home recycling. Romantic - … [Read more...]
The Healing Powers of Cinnamon
This time of year many people love to smell cinnamon and eat dishes that use this aromatic spice. We use it to bake apples, apple pies, pumpkin pies, etc. A house that smells of cinnamon makes us feel warm and content. It has a long history of use in baking yummy desserts and it is one of the oldest known spices. It has a long history as an herbal remedy for colds, flu, and digestive issues. I don't think it is a coincidence that we gravitate towards foods with cinnamon as temperatures dip and … [Read more...]
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