In our lifetime we will take lots of showers and wash our hair quite a bit. We may use body wash, shampoo, conditioner, facial scrubs, lotions, etc. I know my shower and bathroom is fairly full of these products and I consider myself more of a minimalist than the average person. I seem to go back and forth between a "no poo" routine and using a natural shampoo and conditioner. It really depends on the status of my hair, my current lifestyle, and how my thyroid is performing. Mostly though … [Read more...]
Natural Dishwasher Soap Recipes
If you want a more natural and non toxic dishwasher soap option you need to investigate better brands or make your own. Plus you never know when you will run out and need to make some yourself on the fly. No one likes to have to run out to the store before they can hit the wash button on their dishwasher! DIY Dishwasher Liquid Soap Recipe 1/2 C liquid castile soap *do NOT use regular liquid soap!* 1/2 C water 1 t fresh lemon juice 3 drops tea tree oil or Thieves 1/2 C white vinegar Combine the … [Read more...]
Simple “Get Happy” Tips for Winter and the Holiday Season
This is a wonderfully hectic season. So many people get stressed out during the holidays and winter itself can be a real downer for our mood and general happiness levels. It is so very easy to forget the simple pleasures of life and to put your own health and mental well being to the side. By making a few quick and simple changes we can make feeling happy in the moment a little easier... Turn It Off - The TV that is. Holiday ads are screaming "BUY, BUY, BUY!" Quiet the craziness by pushing … [Read more...]
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