Posted inHealth & Healing
How to Take Care of Yourself During the Winter Months
This is the time of year when people start getting gung ho about their goals for the new year. For many those goals will include goals to lose weight or…
Posted inHealth & Healing
Simple and Effective Tips To Help Anyone With a Low Thyroid Lose Weight and Get Into Shape
A guest post by Avelina Kongoi We all know how difficult it can be to lose weight at the best of times but just imagine how hard it is to shed even…
