I am very much in favor of supplementation. This is because I belive that our food system is so broken and our soil conditions are so lacking that food cannot provide us with all the nutrients, vitamins, and minerals we need for health. To close the gap I take various supplements such as fish oils, magnesium, Vitamin D3, and Milk Thistle. I have some on hand that I am trying out and some that I only need occasionally, like Echinacea. This leaves me with a bit of waste problem. I have many brown … [Read more...]
TGIF! The Lorax, Brown Rice with Arsenic, and a Birthday Weekend
TGIF everyone! The gorgeous young miss to the right is turning eight this Saturday so my weekend is pretty busy with her birthday celebration. We don't usually do parties so I don't have to worry about themes, favors, and all that jazz. We like to keep it an event for family and maybe a friend of her choosing. So this weekend we have a series of special things planned for her and one friend, along with immediate family and grandparents. Because her birthday is in February we decided to do … [Read more...]
The Magic of Herbal Remedies
Many folks are afraid to dig in and try to use natural remedies because they still find it all very mysterious. Using leaves, flowers, roots, or dried herbs to heal what ails them still sounds so much like Hocus Pocus and it scares them a bit. The ingredients sounds so exotic and hard to find and they have no idea what a tincture is so why bother right? It is actually MUCH easier to get started than you think. You don't even have to be very knowledgeable or brave... you just have to start … [Read more...]
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