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Nature Moms

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Berry Coconut Protein Shake

By Tiffany 1 Comment

  I don't drink protein shakes very much anymore because I am not lacking for protein on a paleo diet but I still like to drink one every once in awhile. Plus, I spent all day outdoors in the hot, hot sun yesterday so the idea of a cold shake appeals to me right about now. This delicious concoction included: Homemade coconut milk/cream made with Coconut Cream Concentrate from Tropical Traditions A half scoop of vanilla protein powder A packet of Superior Purples powder Ice cubes It … [Read more...]

Filed Under: Recipes Tagged With: Coconut Cream, Coconut Milk, Concentrate, Delicious Concoction, Hot Day, Hot Sun, Ice Cubes, Milk Cream, Paleo Diet, Powder Ice, Protein Powder, Protein Shake, Protein Shakes, Scoop, Tropical Traditions, Vanilla Powder, Yum

Nourishing Potato Leek Soup

By Tiffany 6 Comments

  This is actually my fave soup evah! Or maybe it is tied with my Mushroom and Sherry soup, tough call. Either way this soup is nourishing and delicious and it utilizes one of my fave veggies... the leek. In order to make the soup green you need to use all of this delicious vegetable from the white part to the dark green. Often times recipes only call for the light part of the leek but I use the whole shebang. Part of why that works so well is because I blend the majority of the soup to … [Read more...]

Filed Under: Recipes Tagged With: Artificial Dyes, Bacon Grease, Chemical Dyes, Cloves Garlic, Cream Cheese, Cup Milk, Dark Greens, Delicious Vegetable, Dutch Oven, Dye Job, Evah, Fingerlings, Grass Fed, Green Grapes, Kitchen Witch, Meat Eaters, Milk Cream, Neufchatel Cheese, Petro Chemical, Potato Leek Soup, Recipe Ingredients, Salt Pepper, Sandy Soil, Scrambled Eggs, Sea Salt, St Patty, Vegetable Broth, White Cheddar Cheese

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Categories

Stuff I love

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Recipes

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