Essential oils have the amazing ability to help uplift and stimulate us when we need an emotional or physical boost. They can also help us to achieve balance and restore calm when life becomes chaotic and worrisome. It is easy to make a mood mist that that can either lift you up or calm you down, depending on what you need this day, week, or season. These mists a simple way to practice aromatherapy. You can spray the air around you, mist your hair and body, or perhaps spray them on bed linens … [Read more...]