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Nature Moms

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Nourishing Coconut Berry Smoothies and Popsicles

By Tiffany 8 Comments

The weather warmed up pretty fast here in Central Ohio of late. I went from having the heat on to having to open windows and put box fans in them so we wouldn't have to resort to using the A/C, all in the span of one week. My kids reminded me that this was popsicle season and to avoid all the plastic wrappers and popsicle sticks that ALWAYS make their way to the carpeted areas of the house, we generally make our own. Here is our latest recipe. I have been making the popsicles for the kids and I … [Read more...]

Filed Under: Recipes Tagged With: Amino Acids, Blackberries, Box Fans, Coconut Berry, Coconut Milk, Fish Oil, Flavor Blend, Frozen Berries, Multivitamin, Natural Calm, Natural Vitality, Omega 3, Plastic Wrappers, Popsicle Molds, Popsicle Sticks, Popsicles, Ripe Banana, Smoothie Recipe, Smoothies, Soil Conditions, Vitamins And Minerals, Vitamins Minerals, Whole Foods

Start the Day Off Right

By Tiffany 5 Comments

Hey Mama...here is a little pick me up to start your day. There is nothing like Nina Simone and this particular song to make you feel good or make you breathe deep and smile even when things are bad. Its a new day...a new dawn. One of the first things my kids do in the morning is get their multivitamin. We have tried a bunch of different brands and I have spent alot of time strolling the vitamin isle at Whole Foods. I use to get them gummy vitamins but I have heard they are not the best … [Read more...]

Filed Under: Children, Health & Healing, Tidbits Tagged With: Additives, Ahold, Beets, Broccoli, Carrots, Concentrates, Flavors, Gummy Vitamins, Multivitamin, New Dawn, Nina Simone, Nutri, Products Co, Rainbow Light, Spirulina, Sweeteners, Vitamin Products, Vitamins And Minerals, Wheat Sprouts, Whole Foods

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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