Our desire for something sweet to eat is very natural. The desire for something sweet or sugar craving is the body’s signal to you that it needs some energy packed food. Unfortunately with much of the processed sugar we eat, our bodies are not getting any of the substantial nutrients, vitamins or minerals that it expects and needs and that would normally be present in a natural, unprocessed food product. I also find that when you regularly consume processed, refined sugars you come to accept … [Read more...]