Last week was mostly pretty sad on the fitness front. I only got to the gym one time. Yeah, pathetic. I went hoping to swim but the pool was closed. That is what I get for assuming it would be when they gave a July 8th expected re-open date. Ha! On Monday I just lifted free weights, did planks, weighted box step-ups, and used a medicine ball to do lots of Russian twists and situps. I kept get getting the weirdest stares from ladies on the circuit machines, like they did not understand why on … [Read more...]
New Year, New You with Newsky Shoes
This morning I hit the gym for the first time of 2012. Not only did I feel like the energizer bunny (thanks to paleo/primal foods!) I wore some new athletic shoes thanks to the fine people at PlanetShoes. Last month they sent me a pair of the "new" New Balance shoes, called NewSky. I already have some New Balance minimalist shoes in black and pink, though not this version and I love them so I was excited to try NewSky. I absolutely adore the blue/grey coloring (I was getting sick of pink) and … [Read more...]
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