This week and last seemed to be plagued with injuries that put me off my fitness game. Last Thursday I was doing ball slam, box jumps and I jumped off of my box backwards and landed on the medball. I twisted my ankle and fell to the ground but I finished the WOD. My ankle hurt throughout the day but Arnica gel had it feeling good as new by the next day, until I walked 3 miles on it and then it swelled like a tennis ball. Oh well, more Arnica throughout the weekend and it felt great by Monday, … [Read more...]
Chemical Burns from Tagless Clothes
Just when we get think we got rid of all the yucky products and toys in our house that have phthalates and PVC...boom another source is discovered. I was really surprised to read over at Debra Lynn Dadd's message board that many moms are reporting chemical burns from those nifty tagless clothing items. Oy-vay! Tagless clothing for everyone is the latest rage. With so many kids having sensory issues these seem like a lifesaver. Athletes and fitness buffs love them too because they despise … [Read more...]
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