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Nature Moms

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5 Nutrients That You Might Be Missing Out On

By Tiffany 2 Comments

In real food circles you will hear all sorts of varying opinions about supplementation. Some claim that if your diet is healthy enough you will never need to supplement. Others (like myself) feel that supplements can close some nutritional gaps and fix deficiencies and are therefore beneficial. I think the key thing to remember is that supplementing with various vitamins and minerals does not excuse us from trying to eat as healthy and as nourishing as possible. It merely gives us an edge in a … [Read more...]

Filed Under: Healthy Eating Tagged With: American Diet, Dairy Products, Farming Practices, Flexible Muscles, Food Circles, Leafy Greens, Magazine Ads, Magnesium Deficiency, Milk Dairy, Nutrient Dense Foods, Nutrients, Nutritional Deficiencies, Nutritional Gaps, Nutritional Supplementation, Nuts And Seeds, Peas And Carrots, Real Food, Spinach, Strength Training, Vitamins And Minerals

How to Have a Green and Healthy Pregnancy

By Tiffany 6 Comments

Discovering that you are about to have a baby is often one of the most joyous times of a woman's life. It can also be the most nerve racking. You are now responsible for the healthy development of another human life and everything you eat, breathe, and come into contact with for the next nine months can impact that growth and development. Being pregnant is weighty enough as it is without scaring moms to be and throwing a bunch of rules around. Yet the high incidences of autism, asthma, … [Read more...]

Filed Under: Birth & Baby Tagged With: Asthma Allergies, Bellies, Buying In Bulk, Childhood Illnesses, Dirty Dozen, Garden Of Life, Growth And Development, Healthy Pregnancy, Incidences, Joyous Times, Mea, Menu Planning, Multivitamins, Nutrient Dense Foods, Organic Foods, Pesticides, Pregnancy Vitamins, Prenatal Vitamins, Rainbow Light, Synthetic Vitamins, Whole Foods

Healthy Pets, Green Pets

By Tiffany 9 Comments

Planet Friendly Ways to Keep Pups and People Healthy and Happy One of the things I have been researching lately is green puppy care. We don't actually have a puppy yet but hope to get one someday soon. I grew up with dogs but I never much considered green issues and I pretty much let them play with or eat what you could buy at big box stores. Now of course I know from having children that much of what mainstream America is peddling is unsafe and it is also true of products for pets. When you … [Read more...]

Filed Under: A Green Home Tagged With: Baking Soda, Castile Soap, Cuts Of Meat, Deceptive Advertising, Dollar Industry, Dr Bronner, Factory Farming, Farming Industry, Food Bags, Green Puppy, Harsh Chemicals, Having Children, Human Consumption, Mainstream America, Nutrient Dense Foods, Pet Food Industry, Pet Messes, Puppy Toys, Short Hair, Undercoat, Whole Grains

Sourdough – A Healthier Way to Eat Grains

By Tiffany 13 Comments

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Filed Under: Healthy Eating, Recipes Tagged With: Allergic Reactions, Autoimmune Disorders, Celiac Disease, Cereal Grains, Colon Cancer, Cracker Barrel, Delicious Taste, Dental Decay, Digestion, Fats, Nourishing Foods, Nutrient Dense Foods, Nutrients, Nutritional Deficiencies, Paleo Diet, Rare Occasions, Refining Process, Sourdough Toast, Stint, Vegan Diets

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

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Gardening Posts

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Recipes

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