Have a great weekend all! I will be taking it very easy myself because I was knocked onto my tush this week by a cold. I haven't been sick in quite a long while and my good streak was abruptly ended by a week and a half of bad eating. I had it coming. Life got busy with school graduation parties, a visit from an out of country relative, and a local blogger event. I ended up eating only 50-60% paleo and had grain based meals several times, plus a dessert here and there. All the grains and sugar … [Read more...]
Coconut Ginger Pancakes – Primal & Grain Free
Remember my Creamy French Toast Pancakes recipe from a few weeks back? Well, my husband is in love with it. He makes them 4-5 times a week, maybe more. Most days he follows the recipe as I wrote it but some days he gets all wild and crazy and creates new variations. Hence the reason he is a better cook. I stick with the safe bet and he likes to kick it up a notch, ala Emeril. If he got to set something on fire while cooking these they would probably be all he ever made. Anyway, this week he … [Read more...]
TGIF – NatureBox, Baby Books, and Fifty Shades
TGIF! Have a great weekend and Mother's Day all! I am hoping to kickstart my weekend this morning with a viewing of Dark Shadows at the theater and then watching the Central East Regional CrossFit games on ESPN3 since some of the guys/gals from my gym are competing. Go team CFNA! It would be lovely to go in person since they are in Columbus, OH but I think my kids would be bored out of their minds. The rest of the weekend is pretty up in the air. We have been invited to a picnic and there is an … [Read more...]
10 Things You Can Do Every Day to Get Happy and Stay Healthy
I just got home from a vigorous CrossFit workout. When I walked in the door my hubby was just about to take off for the golf course but he always asks how my workout was. Today I think he was a little taken aback by my enthusiastic "Awesome!" It was a really tough workout and we had four mini WODs today (WOD=workout of the day). I did squats, pushups, mountain climbers, rope climbing, medball presses, medball wall touches, 100 meter sprints, calf jumps, supermen, bicycles, rowing, sprinters, hip … [Read more...]
Earth Day Conscious Box
Okay, it has been a couple months since I reviewed the Conscious Box. Sadly, I was not in love with their Valentines Box and it prevented me from purchasing the following month. Don't get me wrong, the non-toxic, earth friendly romance "enhancement" products were awesome. I have been ... enjoying them. But all of the edible products in it were inedible for my family. The oats we can't eat because we are grain free. I can forgive that because they had NutCase Crunch in one of their earlier … [Read more...]
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