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Yoga Poses Can Be Done Without Even Leaving Your Desk

By Tiffany 3 Comments

The following is a guest post by Dahn Yoga. If you are like me and spend far too much time at a computer, maybe some of these yoga poses will be helpful. People who sit in front of computers all day often underestimate the number of things they can do right in their own office to alleviate stress once the tension begins to rise. There's no need to grit your teeth and bear it, because yoga poses to reduce anxiety can be done without leaving your desk. The mountain pose – perhaps the most … [Read more...]

Filed Under: Health & Healing Tagged With: Alignment, Anxiety, Deep Breaths, Desk Job, Distinct Sensation, Elbow, Grit, Hips, Left Arm, Leg Strength, Mind And Body, Neck Discomfort, Palms, Right Arm, Shoulder Blades, Shoulders, Spine, Stretching Muscles, Tailbone, Vertebrae, Yoga Poses, Yoga Positions

Creating a New Lifestyle in the Garden

By Tiffany 10 Comments

A Guest Post From Amanda Learning to garden was a process reflective on my stage in life. The first time I planted a vegetable patch, I worked for hours in the soil, tilling and clearing a space. My knees and the palms of my hands were stained with dirt. I was young and I didn’t have the patience or the softness of heart to tend to vulnerable seedlings, so I bought some plants from the hardware store and planted them. And I left them. I washed my hands and trimmed my nails and came back a few … [Read more...]

Filed Under: Gardening Tagged With: Azodicarbonamide, Bakery, Calcium Peroxide, Fructose Corn Syrup, Hardware Store, High Fructose Corn, High Fructose Corn Syrup, Knees, Monster, Nails, Palms, Science Product, Seasonal Produce, Seedlings, Sodium, Softness, Stage In Life, Vegetable Patch, Whole Grain Bread, Yeast

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

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Gardening Posts

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