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Nature Moms

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How to Make Home Brewed Kombucha

By Tiffany 8 Comments

Kombucha is pretty expensive to buy and yet it is so delicious, healthy, and great as an alternative for those of us who are tempted by soda that it becomes an easily justified expense. Well until you realize just how easy it is to make yourself that is. We have now established a pretty efficient brewing method in our home and we have gone from spending $4-5 dollars per bottle at the store to home brewed Kombucha for about .17 cents a bottle. Plus we are reusing all the Kombucha bottles we … [Read more...]

Filed Under: Healthy Eating, Recipes Tagged With: Amino Acids, Batches, Blob, Chia Seeds, Colony Of Bacteria, Countries And Cultures, Cupboard, Dirt, Fermentation Process, Finished Product, Flavors, Iced Tea, Kombucha, Kombucha Tea, Mold, Particles, Sip, Soda Pop, Tea Taste, Teas, Yeast

Fresh Air is Good for You

By Tiffany 1 Comment

People spend a lot of time indoors every day. Kids spend six hours a day in school. Many adults spend at least eight hours inside of the buildings where they work. We spend all night in our homes: eating, playing, and sleeping. When do we take the time to enjoy the great outdoors? Fresh air is highly underrated. Getting out of doors on a regular basis can improve one's health and sense of well-being. The air that we breathe on the inside is not as fresh as we need it to be. Dust is a fact of … [Read more...]

Filed Under: Health & Healing Tagged With: Adults, Aerobic Benefits, Brain, Breathing Technique, Cells, Clarity, Doors, Eight Hours, Factories, Fresh Air Fund, Great Outdoors, Impurities, Lungs, Muscles, Oxygen, Particles, Respiratory System, Six Hours, Stamina, Swirls

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Categories

Stuff I love

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Gardening Posts

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Recipes

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