I am very much in favor of supplementation. This is because I belive that our food system is so broken and our soil conditions are so lacking that food cannot provide us with all the nutrients, vitamins, and minerals we need for health. To close the gap I take various supplements such as fish oils, magnesium, Vitamin D3, and Milk Thistle. I have some on hand that I am trying out and some that I only need occasionally, like Echinacea. This leaves me with a bit of waste problem. I have many brown … [Read more...]
Painting Piggy Banks- An Unplugged Project
My oldest was on Spring break this last week and we did a variety of "crafty" projects. One of my favorites was our painting piggy banks project. We ended up buying two ceramic piggy banks at Kroger. My kids wanted some sort of "treat" which is code for toy. I told them my stipulation was that they pick something that will last, that isn't plastic, and that does not have excessive packaging. Mommy is MEAN huh? They picked out two ceramic piggy banks (unpainted) much to my delight and when we … [Read more...]
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