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Nature Moms

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10 Things You Can Do Every Day to Get Happy and Stay Healthy

By Tiffany 10 Comments

I just got home from a vigorous CrossFit workout. When I walked in the door my hubby was just about to take off for the golf course but he always asks how my workout was. Today I think he was a little taken aback by my enthusiastic "Awesome!" It was a really tough workout and we had four mini WODs today (WOD=workout of the day). I did squats, pushups, mountain climbers, rope climbing, medball presses, medball wall touches, 100 meter sprints, calf jumps, supermen, bicycles, rowing, sprinters, hip … [Read more...]

Filed Under: Health & Healing Tagged With: Ample Amounts, Bowel Movement, Bowels, Carbs, Coconut Oil, Exercise, Food Supplement, Framer, Fresh Fruits, Grass Fed, Health Practices, Hubby, Meter Sprints, Mountain Climbers, Optimum Health, Paleo, Poptarts, Proper Nutrition, Quality Protein, Real Food, Squats, Top Ten List, Vitamins Minerals

The Slow Movement: What Exactly Is It?

By Tiffany 14 Comments

To understand what the slow movement is and what it could mean in our lives, we first need to take a look at what life is currently like for most of us today. We have schedules that are generally jam-packed full of things to do ranging from work, to errands, to chauffeuring kids to after school activities. Often times our schedules are so full during the week that it is often hard for some of us to plan meals and cook a decent dinner… which of course can mean purchasing take-out foods several … [Read more...]

Filed Under: Health & Healing Tagged With: Advocates, Artisan, Cultures, Fast Food, Food Culture, Food Fans, Health And Wellness, Health Wellness, Heritages, Lifestyle, Local Markets, Mindful Eating, Nutrients, Priorities, Proper Nutrition, Relish, Several Times, Slow Food, Slow Travel, Travelers, Vacations

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

4 Sustainable Gardening Tips For Your Home

The Complete List of the Best Gardening Gifts for Mom

Recipes

Quick and Easy Recipes to Get Dinner on the Table in No Time 

My Favorite Avocado Smoothie – Keto Friendly

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