A few days ago I got a hankering for pumpkin soufflé. I haven't had a soufflé in years and even then it was a savory mushroom soufflé, not a dessert. Yet for some reason I just had to make one. The recipe called for canned pumpkin puree of course but I try to limit what we eat out of a can (BPA yo!) and would've had to make a special trip to the store. The store where I can buy organic pumpkin puree is even farther. So I decided to make my own puree using two pie pumpkins that had been sitting … [Read more...]
Pumpkin Shake Recipe
With the arrival of Fall I have been craving pumpkins. Mostly I want some of my mom's homemade pumpkin cake with cream cheese frosting but me left alone during the day with that cake is a recipe for disaster. So I got creative and adapted my post workout shake to make it pumpkin flavored instead. Delish! Pumpkin Pie Protein Shake Ingredients 1 Cup almond or coconut milk 1 scoop vanilla protein powder ½ cup pumpkin 1 half banana 1 tsp pumpkin pie spice or a sprinkling of cinnamon, … [Read more...]
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