Avocados are one of those amazingly healthy foods that even kids will eat and they seem to be nice and ripe in stores right now. Usually they are from Mexico but still on our continent at least. They have nearly 20 different vitamins and minerals, they are a source of healthy fats, and they are creamy so they can be fed to babies and toddlers as well. Some ways to serve Avocados: * For guacamole and chips of course! * As dip for veggies * Blend them up with cacao to make chocolate pudding * … [Read more...]
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