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Nature Moms

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Fitness Friday – Exercising in Nature

By Tiffany 3 Comments

This week has been completely amazing. So very invigorating and enjoyable. In addition to making it to five CrossFit classes this week I also managed to drop some pounds. You see I put on a pair of my favorite pants a little over a week ago and they fit just a bit to snug for my taste. I hopped on the scale and saw that I had gained 12 pounds over 2.5 months. I traveled quite a bit in the tail end of summer with lots of parties and social stuff going on. I was in New York yo! I had to eat bagels … [Read more...]

Filed Under: Fitness Tagged With: 5 Months, Arm Circles, Car Garage, Crossfit, Fall Trees, Falling Leaves, Festival Food, New Location, Paleo, Private Residence, Pushups, Rower, Situps, Snatches, Snug, Squats, Temporary Home, Warmup, Wooded Acres, Workouts

Go Green Get Fit – Week Four

By Tiffany 3 Comments

I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week four update, you can read about week three here. The temperature outside reached scorching last week and that impacted my workouts. I also took time off for the 4th and don't regret a minute of it. In fact, I had so much fun I am repeating it this week. Also a factor is the fact that my local CrossFit box has fewer … [Read more...]

Filed Under: Health & Healing Tagged With: 1789, Amazon, Amp, Angie Miller, As2, Bloggers, Body Sculpting, Bootcamp, Boxes, Desire, Dips, Exercise, Exercises, Figure Eights, Fishing, Freedom, Garage Sales, GoGreemGetFit, GoGreenGetFit, Gp, Gym Time, Hubby, Kettlebell Workout, Kettlebells, Magic Mike, Olympic Lifting, Pounder, Pushups, Situps, Squats, Ss, Tl, Utf8, Workout, Workouts

Go Green Get Fit – Week Three

By Tiffany 6 Comments

I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week three update, you can read about week two here. As I expected week two was not very structured. A trip midweek messed up my workout schedule and I ate too many sweets, non paleo foods, and had too many alcoholic drinks (Whiskey Sour) at dinner parties but I did end up walking lots so that is a plus. … [Read more...]

Filed Under: Health & Healing Tagged With: #GoFurther, Alcoholic Drinks, Challenge Participants, Crossfit, Dinner Parties, Dumbbell, First Evening, Ford Field, Four Minutes, Ghd, GoGreenGetFit, Hotel Gym, Hubby, Leg Workout, Midweek, Mountain Climbers, Paleo, Pushups, Shuffle, Squats, Workout Clothes, Workout Schedule

Go Green, Get Fit – The Challenge

By Tiffany 17 Comments

On June 18th, along with 20+ other green bloggers I am kicking off a Go Green, Get Fit Challenge. The idea behind it is to join together and support each other in making a commitment to fitness and since we also happen to care about sustainability issues we will be considering the impact of this process too. We moms spend so much take taking care of our families and our household responsibilities that sometimes self care gets lost in the mix. As I have discovered over the past year or so though, … [Read more...]

Filed Under: Fitness, Health & Healing Tagged With: Bloggers, Cartwheel, Crossfit, Cumulative Effect, Disservice, Fit, Fitness, GoGreenGetFit, Health, Household Responsibilities, Kettlebell, Lost, Loving Partner, Marriage, Mid Thirties, Mirror, Mistake, Mom, Priorities, Priority, Pushups, Regard, Self Care, Sustainability Issues

TGIF – Magnesium, Gardening, and Diva Cup Cleaning

By Tiffany 5 Comments

TGIF! I hope everyone has an awesome weekend! I updated facebook fans recently about my progress with magnesium supplementation. This update came roughly one month after I wrote the original post about my deficiency. I woke up one morning to find that my monthly visitor had arrived with nary a symptom. No PMS at all. No backaches, minimal bloating, no fatigue whatsoever, and no chocolate cravings. My skin also gets a bit oily and I may get a tiny pimple or two this time of month. I had none … [Read more...]

Filed Under: Tidbits Tagged With: Athlete, Bloating, Blogger, Bloody Knuckles, Cartwheels, Chocolate Coconut, Chocolate Cravings, Coconut Water, Dark Chocolate, Diva Cup, Energy Drink, Handstands, Hap, Legally Blonde, Magnesium, Magnesium Supplementation, Natural Vitality, Pimple, Pms, Pushups, Single Day, Small Changes, Supplementation, Tractor Tires, Workouts

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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