Are you tired of planting your garden from scratch every year? Losing all the cucumbers, zucchini, melons, and tomatoes that you slaved over?? Don't despair, start thinking long term to create a more abundant harvest each year. A perennial food garden offers a brilliant solution by allowing you to grow food plants that yield a harvest year after year, minimizing the need for replanting. In this article, we will delve into the world of perennial food gardening and highlight ten easy-to-grow … [Read more...]
Mojito Raspberry Paletas
Hot on the trail of my cool and healthy summer treats post, I have a delicious recipe to share: Mojito Rasberry Paletas! Paletas are fruit pops sold in Mexico... I used to get them as a kid in border towns (grew up in Arizona). Unlike fruit "flavored" popsicles, paletas have big juicy chunks of fruit in them. My favorite as a child was always pineapple or coconut with big chunks of the fruit inside. Yum! Yesterday I tried my hand at making some and combined the ever delicious taste of a … [Read more...]
Homemade Healthy Veggie Popsicles
The kids and I had fruit salad for breakfast on Saturday morning ,before we went to the zoo. We had lots leftover so I decided to make some quickie Popsicles. I threw the fruit salad into my Vita-Mix, it consisted of strawberries, raspberries, and blackberries mixed with 1-2 tablespoons of raw agave nectar. I also added a cup of fresh juiced OJ and a big handful of baby spinach. Once it was all blended we poured the dark berry colored mixture into our Tovolo (BPA Free) Popsicle molds. We have … [Read more...]
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