This morning I watched an incredible documentary called Food Matters. I was enthralled from the first few opening seconds and hooked until the credits. I even watched the credits because they had some background music lyrics that were interesting too. This film is all about the “you are what you eat” concept. Doctors today don’t receive very much training in nutrition and most patients believe there is a pill that cures everything. IMO and the opinion of the makers of this film…that is … [Read more...]
Eco Wrap – Raw Foods and Bags
TGIF! Have an awesome weekend everyone! My blogging efforts have slowed just a bit in case you haven't noticed. I think I am enjoying summer too much. I have been taking my kids and walking an air conditioned mall everyday for exercise. I have been hitting garage sales every weekend without fail looking for second hand deals, and I have caught all the summer movies I have wanted to see...including one just a few hours ago. It has been nice to spend more time unplugged. Well...kinda...I did … [Read more...]
Vegan Lunch Box – Earth Week Giveaway
I am getting ready to go on vacation very soon. We are spending a couple weeks in Florida in a 2 bedroom suite with a full kitchen. To make sure that my family is eating right and we don't get all crazy eating clam chowder bread bowls from the French Quarter at Disney or eating lollipops for lunch because a $5 sucker is the cheapest option.... we are bringing our bentos with us. If you are not familiar with bentos they are Japanese style lunch boxes and I LOVE them. I have a huge collection … [Read more...]
What is Your Vision for the New Year
A great post by Internet friend Diana reminded me of the power of using a vision board to frame your thoughts and aspirations for the new year. Basically a vision board or a dream board is way for you to visualize your goals and dreams and use the law of attraction to bring them to fruition. It is usually a collage of pictures, powerful words, and affirmations that you put together to "create" the reality you want. I have made vision boards in days past the same way Diana did...with … [Read more...]
A Rawesome Update
Just an update on my rawesome journey with raw foods. I am really thinking of staring a separate blog to discuss all this on a naturemoms subdomain but for now here is my progress. I am feeling AMAZING! The other morning my family was eating breakfast with my parents and this is how the conversation went with my Dad: Dad: You look really great. Is it that raw foods thing? Me: Yes, I feel really good....lots of energy. Dad: You look it...you seem really alert and your skin looks really … [Read more...]
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