Mint is often associated with freshness and vitality and is probably one of the most recognized and popular flavors in the world. You have the "sweet" mint found in candies, cocktails, iced tea and soft drinks, and ice cream (Peppermint) and you have the "savory" mint found commonly in spicy dishes (Spearmint). Sweet or savory, mint has healing properties and health benefits. Some you may be aware of and some may surprise you. Digestive Health Peppermint is commonly used to help with IBS or … [Read more...]
Natural Cures Spotlight – Cloves
When I think of cloves I think of mom's home cooked ham with cloves stuck inside for fragrance and flavor. I think of pomanders made with cloves and oranges. Generally I associate cloves with good food and good feelings. They are a miraculous little flower though for healing. Cloves come from an evergreen tree called Eugenia Caryophyllata. This tree is native to Indonesia, and the dried flower buds are what we know as cloves. The oil is extracted from these buds, and also from the stems and … [Read more...]
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