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How To Ease Menstrual Pain And Discomfort

By Tiffany 2 Comments

It's that time again. For many women their periods can be a painful and uncomfortable time. Many women don't simply have the cramps that are expected as part of the menstrual cycle but, also experience a wide range of symptoms from headaches to backaches and aching thighs to feeling tired, bloated, and just out of sorts. Reluctant to take pain medication each and every month, some women dread the onset of their period and simply grit their teeth and suffer through all the pain and discomfort. It … [Read more...]

Filed Under: Health & Healing Tagged With: Alcohol Consumption, Alcohol Intake, Aroma Therapy, Bananas, Bath Oils, Bloated Feeling, Constant Tiredness, Cramps, Dread, Few Suggestions, Green Leafy Vegetables, Hot Water Bottle, Menstrual Cycle, Menstrual Pain, Muscle Spasms, Pain Medication, Salt Intake, Sources Of Vitamin B, Thighs, Water Retention

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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