Energy candy, chews, jellybeans...for quite awhile know I have known about them and wanted to give them a whirl to see if they really work. I know quite a few fitness bloggers, runners, and enthusiasts who swear by them. They look just like candy and come in a variety of shapes and sizes but they are more Red Bull then sugar rush. My workout routine though really didn't require them. I worked out in the mornings, when I am naturally at my most energetic and fresh. That changed this past month … [Read more...]
January Conscious Box Review
It has been awhile since I got and reviewed a Conscious Box. Too long actually. I forgot how much fun it is to get it in the mail and be surprised by all the goodies. Goodies that are generally good for our health and the planet of course. January's box had some especially good stuff too, perfect for starting the year out right. Here is what I got: Far and away my favorite offering was the bag of Hail Merry Choco Macaroons. Heavenly!!!! They are made with organic maple syrup, organic … [Read more...]
Nourishing Potato Leek Soup
This is actually my fave soup evah! Or maybe it is tied with my Mushroom and Sherry soup, tough call. Either way this soup is nourishing and delicious and it utilizes one of my fave veggies... the leek. In order to make the soup green you need to use all of this delicious vegetable from the white part to the dark green. Often times recipes only call for the light part of the leek but I use the whole shebang. Part of why that works so well is because I blend the majority of the soup to … [Read more...]
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