I recently asked the followers on my Natural Family Living Facebook page for some insight into what essential oils they use and what they use them for? I wanted to see what some common uses were and if any creative and new-to-me ideas popped up. I was so impressed with the range of answers that I have decided to share the info here. There are so many every day, practical uses for essentials oils it blows my mind! The power of plants indeed! My question was "What's the last essential oil you … [Read more...]
Natural Approaches to Allergies
Make sure to stop by the Whole Foods Podcast for a great session on seasonal allergies and ways to relieve symptoms. It is an interview with Dr. Sarah Bedell Cook, who is a naturopathic doctor, mother, and teacher at the Nutrition Therapy Institute in Denver, CO. She tells us what herb she recommends the most for allergies sufferers and she also other interesting info to share. People with allergies should check it out. … [Read more...]
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