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Yoga Poses Can Be Done Without Even Leaving Your Desk

By Tiffany 3 Comments

The following is a guest post by Dahn Yoga. If you are like me and spend far too much time at a computer, maybe some of these yoga poses will be helpful. People who sit in front of computers all day often underestimate the number of things they can do right in their own office to alleviate stress once the tension begins to rise. There's no need to grit your teeth and bear it, because yoga poses to reduce anxiety can be done without leaving your desk. The mountain pose – perhaps the most … [Read more...]

Filed Under: Health & Healing Tagged With: Alignment, Anxiety, Deep Breaths, Desk Job, Distinct Sensation, Elbow, Grit, Hips, Left Arm, Leg Strength, Mind And Body, Neck Discomfort, Palms, Right Arm, Shoulder Blades, Shoulders, Spine, Stretching Muscles, Tailbone, Vertebrae, Yoga Poses, Yoga Positions

Sun Smarts Are Better Than Sunscreen

By Tiffany 10 Comments

According to a report by The Environmental Working Group, only 8% of the beach and sport sunscreens (39 out of 500) offer sufficient protection AND ingredients  safe enough to earn their "green" rating. In my safer sunscreens post I have highlighted some of the ones that received top honors on their list. It is becoming clearer to more and more people that the sunscreen industry is actually less about protecting our skin and more about marketing. How else can they continue to peddle the … [Read more...]

Filed Under: Beauty Tagged With: Brother, Camel, Cancer, Colored Hats, Diva, Environmental Working Group, Ewg, Floppy Hat, Lightweight Cotton, People, Period Of Time, Personal Practice, Scarf, Shoulders, Silk Scarves, Smarts, Sun Hat, Sun Hats, Sunglasses, Sunny Phoenix Arizona, Sunscreen Industry, Wide Brim Hat

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

  • Blossoming Reads: Top 5 Books for Flower Farmers and Enthusiasts
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  • Foraging: Crafting Unique Sweets and Homemade Jellies with Edible Wildflowers and Fruits
  • Revolutionize Your Homestead With Easy Drip Irrigation
  • Honeyberries: A Delicious Addition to Your Home Garden




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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

using automatic drip irrigation to grow strawberries

Revolutionize Your Homestead With Easy Drip Irrigation

Honeyberries: A Delicious Addition to Your Home Garden

Recipes

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My Favorite Avocado Smoothie – Keto Friendly

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