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Fitness Friday – Exercising in Nature

By Tiffany 3 Comments

This week has been completely amazing. So very invigorating and enjoyable. In addition to making it to five CrossFit classes this week I also managed to drop some pounds. You see I put on a pair of my favorite pants a little over a week ago and they fit just a bit to snug for my taste. I hopped on the scale and saw that I had gained 12 pounds over 2.5 months. I traveled quite a bit in the tail end of summer with lots of parties and social stuff going on. I was in New York yo! I had to eat bagels … [Read more...]

Filed Under: Fitness Tagged With: 5 Months, Arm Circles, Car Garage, Crossfit, Fall Trees, Falling Leaves, Festival Food, New Location, Paleo, Private Residence, Pushups, Rower, Situps, Snatches, Snug, Squats, Temporary Home, Warmup, Wooded Acres, Workouts

Go Green Get Fit – Week Four

By Tiffany 3 Comments

I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week four update, you can read about week three here. The temperature outside reached scorching last week and that impacted my workouts. I also took time off for the 4th and don't regret a minute of it. In fact, I had so much fun I am repeating it this week. Also a factor is the fact that my local CrossFit box has fewer … [Read more...]

Filed Under: Health & Healing Tagged With: 1789, Amazon, Amp, Angie Miller, As2, Bloggers, Body Sculpting, Bootcamp, Boxes, Desire, Dips, Exercise, Exercises, Figure Eights, Fishing, Freedom, Garage Sales, GoGreemGetFit, GoGreenGetFit, Gp, Gym Time, Hubby, Kettlebell Workout, Kettlebells, Magic Mike, Olympic Lifting, Pounder, Pushups, Situps, Squats, Ss, Tl, Utf8, Workout, Workouts

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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