Posted inFitness Health & Healing
Fall in Love with Exercising
Is exercise something you consider a necessary evil for staying healthy and fit? Is it more drudgery and duty than an eagerly anticipated activity? If so, you're not alone -…
Posted inFitness Healthy Eating
SparkPeople Love
A few weeks back I wrote about the great soy fiasco here and here. Not much new to report other than all issues caused by the soy have reversed themselves…