Eating healthy while traveling is perhaps one of the most difficult jobs that a health-conscious individual may encounter. Between tight traveling itineraries and the foods that are available, more often than not even those who are health minded will find they have fewer choices than the family who will just swing through the nearest fast food restaurant. Thankfully, however, there is a way to ensure that even while traveling you can avoid the lapse into unhealthy eating. This could be for long … [Read more...]
5 Easy Steps to Reduce Plastic in Our Lives
1. Avoid plastic bags at the grocery store. This applies to the bags you get at checkout AND the plastic produce bags you put your loose fruits and veggies in. There are two really easy, really affordable products you can use instead of plastic so there is very little excuse to keep bringing plastic baggies home. Reusable Grocery Bags – Cloth bags can be bought at most grocery stores for $1 nowadays and you can usually find good quality bags for $10 each that will last for years and years AND … [Read more...]
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