Being Grateful for My Good Life Every Day
Posted inTidbits

Being Grateful for My Good Life Every Day

It is WORK for me to stay positive and live in the moment but it is worthwhile work. I have an AMAZING life and I refuse to let life's little worries and issues morph into anything that robs me of my happiness. Here are my personal tips.
A Natural Insomnia Cure
Posted inHealth & Healing

A Natural Insomnia Cure

We all know that exercise that can help you lose weight and get more energy, but what about helping you sleep? Studies have shown that people, particularly women, who regularly…