Many people struggle with meal plans. They sound great in theory but forming one, shopping, and sticking to it...well that can be a whole different thing. If you do struggle with this you might enjoy a little meal planing advice. This week ONLY you can get the ebook for Plan It, Don't Panic: Everything You Need to Successfully Create and Use a Meal Plan for only .99 cents!! Find the method of meal planning that will best suit your family and situation best Tweak and perfect your … [Read more...]
I am Thankful
It is amazing how often we can let life's little problems blind us to all the wonderful things we have. In general I am a pretty thankful and optimist in my thinking about life but I think everyone can be guilty of getting caught up in all the things that stress us and cause anxiety and we forget to relish in the all the things that are good and right. On the eve of Thanksgiving I write out my annual list of all the things I am most grateful for this year... I am THANKFUL to be 6 … [Read more...]
Free From Gluten
As I mentioned in my post on Sourdough Bread, I am not a fan of grains and try to keep those to a minimum in our diet. They are hard for us to digest, they are often refined in such a way that makes them nutrient deficient, and many are causative in some autoimmune disorders like Celiac disease. There is also quite a following of parents who believe that grains and specifically gluten, is like poison to a child with autism or other sensitivities. You hear more and more about families going … [Read more...]
Recent Comments