People spend a lot of time indoors every day. Kids spend six hours a day in school. Many adults spend at least eight hours inside of the buildings where they work. We spend all night in our homes: eating, playing, and sleeping. When do we take the time to enjoy the great outdoors? Fresh air is highly underrated. Getting out of doors on a regular basis can improve one's health and sense of well-being. The air that we breathe on the inside is not as fresh as we need it to be. Dust is a fact of … [Read more...]