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Nature Moms

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How to Have a Green and Healthy Pregnancy

By Tiffany 6 Comments

Discovering that you are about to have a baby is often one of the most joyous times of a woman's life. It can also be the most nerve racking. You are now responsible for the healthy development of another human life and everything you eat, breathe, and come into contact with for the next nine months can impact that growth and development. Being pregnant is weighty enough as it is without scaring moms to be and throwing a bunch of rules around. Yet the high incidences of autism, asthma, … [Read more...]

Filed Under: Birth & Baby Tagged With: Asthma Allergies, Bellies, Buying In Bulk, Childhood Illnesses, Dirty Dozen, Garden Of Life, Growth And Development, Healthy Pregnancy, Incidences, Joyous Times, Mea, Menu Planning, Multivitamins, Nutrient Dense Foods, Organic Foods, Pesticides, Pregnancy Vitamins, Prenatal Vitamins, Rainbow Light, Synthetic Vitamins, Whole Foods

Omega3 and DHA from Algae Instead of Fish Oils

By Tiffany 14 Comments

Last week I posted about fish oils and why I feel they are superior to flax oils for Omega3 and DHA supplementation. With all the research that has been done into our body's ability to convert the flax into useful DHA I still think fish oils are superior for that purpose. Of course flax seeds are still beneficial on many levels. They just may not be the best source for DHA. Fish oils admittedly have their own issues though. For one, vegans won't touch them. ;) Also a diet of fish, flesh or … [Read more...]

Filed Under: Health & Healing Tagged With: Algae, Bad Idea, Dha, Environmental Toxins, Fatty Tissue, Fish Flesh, Fish Oil, Fish Oils, Flax, Flax Seeds, Good Chance, Good Stuff, Lard, Low Quality, Omega3, Quality Fish, Smart Readers, Synthetic Vitamins, Vegans, Vitamins And Minerals, Vitamins Minerals

The Dangers of Synthetic Vitamins

By Tiffany 42 Comments

Nutritional supplement companies have done a brisk business over the years because of the general concern that modern food processing and lifestyle preferences may be having a detrimental impact on our nutritional intake. We may readily consume foods that have almost no nutritional value (think Pop Tarts and soda). Our soil is also depleted continuously by bad farming practices and thus the "healthy" food grown on many farms is lacking. The message consumers are receiving from supplement … [Read more...]

Filed Under: Healthy Eating Tagged With: Arterial Walls, Biological Activity, Birth Defects, Brisk Business, Detrimental Impact, England Journal Of Medicine, Farming Practices, Food Processing, Food Vitamin, Healthy Food, Journal Of Medicine, Key Point, Lifestyle Preferences, New England Journal, New England Journal Of Medicine, Nutritional Supplement Companies, Nutritional Value, Oranges, Pop Tarts, Pregnant Women, Synthetic Vitamin, Synthetic Vitamins, Vitamin Business, Vitamin C, Vitamin Deficiencies, Vitamins And Supplements, Vitamins Supplements, Whole Food

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

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Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

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