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Nature Moms

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Keeping Teeth Healthy and Free of Decay with Real Food

By Tiffany 11 Comments

Naturally healthy teeth and gums have been on my radar of late. One of the "issues" I wanted to help fix when I decided to go paleo several months back was my own dental health. I think I have been relatively lucky for most of my life in this area. I don't think I even got a cavity until I was pregnant with my third child and if you recall I had cancer while pregnant with him so my body was in serious crisis mode at the time. When I went vegetarian a few years back though my gums and teeth … [Read more...]

Filed Under: Health & Healing Tagged With: Aborigines Of Australia, Aquatic Animals, Bleeding Gums, Cause Decay, Crisis Mode, Dental Health, Healthy Diet, Healthy Gums, Healthy Teeth And Gums, Hunter Gatherer Diet, Paleo, Plaque Buildup, Primitive Cultures, Primitive Hunter, Processed Foods, Real Food, Simple Fact, Specific Foods, Teeth And Gums, Teeth Decay, Third Child, Tooth Decay

Oil Pulling for Natural Dental Health

By Tiffany 5 Comments

Oil pulling is an ancient remedy used for generations in India for insuring good dental health. Oil pulling therapy consists of putting a tablespoon of vegetable oil, normally sunflower or sesame seed oil, in your mouth and swishing (or pulling) it around in your mouth for an extended period of time, normally 10 to 20 minutes and spitting it out. It was used to help prevent tooth decay, stop bleeding gums, ease bad breath, and help to heal a dry throat and mouth and chapped lips. Oil pulling … [Read more...]

Filed Under: Health & Healing Tagged With: Ancient Remedies, Ancient Remedy, Anecdotal Evidence, Bad Breath, Cavities, Chapped Lips, Dental Problems, Dry Throat, Gingivitis, Good Dental Health, Gum Disease, Loose Teeth, Natural Remedies, Oil Pulling Therapy, Safe Way, Sesame Seed Oil, Stop Bleeding Gums, Study Subjects, Tooth Decay, Vegetable Oil

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

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Recipes

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