Moving to a new place isn't merely a change of address; it's often a profound life transition that carries with it an array of benefits and opportunities for personal growth. When we decide to pack up and settle somewhere new, we're not just moving our possessions—we're also shifting our perspectives and opening the door to new experiences. Wichita, with its unique blend of urban opportunities and community-focused living, offers a host of experiences for those who choose to call it home. … [Read more...]
Creating a Real Foods Kitchen
I got a great email question from a reader this week and decided to answer it on the blog. I think more and more people are wanting to transition from the Standard American Diet and easily available processed food to real, healthy, homemade goodness. The issue of course is that we find ourselves unprepared to cook real food because we are so used to heat and serve style meals. When we want to cook and bake from scratch we need the right tools so that we can stick with his new lifestyle and not … [Read more...]
Raw Food for Kids
Just in case you missed it, I posted about kids and raw food over at my other blog. It is challenging IMO to commit to a raw foods diet because it is so different than what we all grew up and with. It also contrasts with what is considered the "norm" nowadays. Kids in particular can be hard to transition away from processed, chemical laden, nutritionally deficient cooked foods. You have to get more creative than trail mix and salad to get the kids on board. With that in mind I have just … [Read more...]
No Plastic Drink Containers Please
I just had to give a shout out for yet another wonderful "green" product. I am loving my new 40oz. stainless steel drinking container from Klean Kanteen. I have been going walking and hiking more now that the weather is cool and I don't have to worry about snakes in my backyard...so instead of carting along a plastic watter bottle I decided to make the transition to stainless steel which is durable, toxin free, and non-leaching. They come in a ton of sizes from 12 OZ ($17.95) which is perfect … [Read more...]
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