A guest post by Renee: When you have a baby born in January one of the neat things about the inevitable New Years "year in review" is that its also a retrospective on their first year - and what a packed year that is! In just these last 12 months this little guy: is now practically walking. It blows you away sometimes as a parent how quickly these little precious beings grow and change. After my third child I am maybe not as blown away at that though as my husband was when I … [Read more...]
TGIF – Kettlebells, Natural Parks, and the Ethics of Meat
TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as time I get to spend with my kiddos (and extended family) as they do something they love, like hunting for colorful eggs and getting some little treats. Whatever this season means for you... enjoy. I kicked off the weekend with a good CrossFit workout... rowing, running, burpees, situps, pushups, squats, rope climbing, kettelbell swings, and … [Read more...]
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