Last week was mostly pretty sad on the fitness front. I only got to the gym one time. Yeah, pathetic. I went hoping to swim but the pool was closed. That is what I get for assuming it would be when they gave a July 8th expected re-open date. Ha! On Monday I just lifted free weights, did planks, weighted box step-ups, and used a medicine ball to do lots of Russian twists and situps. I kept get getting the weirdest stares from ladies on the circuit machines, like they did not understand why on … [Read more...]
Ways to Channel Our ‘Inner Lorax’ at Home
So have you seen The Lorax yet? If so, then you know that it is fodder for lots of conversations within your family about environmentalism and how to put into practice Lessons With The Lorax. The movie is phenomenal and fun but the subject matter is serious and there is no time like the present to work together as a family to do your part and speak for the trees, and the air, and the waterways, and all things Mother Earth. The Lorax movie just brings us a fun way to launch into it with renewed … [Read more...]
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