What To Do With Leftover Mashed Sweet Potatoes

What To Do With Leftover Mashed Sweet Potatoes

Sweet potatoes contain vitamin A, B vitamins, vitamin C, iron, magnesium, fiber, and potassium. They are low on the glycemic index and the antioxidants help get rid of cancer-friendly free radicals. They are…
The Dangers of Synthetic Vitamins

The Dangers of Synthetic Vitamins

Nutritional supplement companies have done a brisk business over the years because of the general concern that modern food processing and lifestyle preferences may be having a detrimental impact on our…