Posted inFitness
Fitness Friday – Good To Be Back
It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just…
Posted inHealth & Healing
Back in the Water Again!
Feeling so jazzed today. I grew up in the Southwest and was a real water baby for pretty much my whole life. Growing up we always had an in ground…
Posted inHealth & Healing
Pedometer Walking
Thanks to my lovely, local library I have turned into a reading fool since we relocated to the East side of Columbus. My husband or I make 2-3 trips a…