This is the time of year when people start getting gung ho about their goals for the new year. For many those goals will include goals to lose weight or generally improve their fitness levels and 'change' their body. Sadly it is also the time when our bodies are naturally the most resistant to changes such as these. Why??? Because they are programmed that way! During the winter months we naturally want to hybernate more, sleep more, and stay warm and cozy. The body doesn't like to lose body … [Read more...]
Natural Health Magazine Deal
Natural Health magazine is another magazine on my faves list. Unlike many more conventional health mags this one actually does seem to support natural remedies and being proactive with your health so that you need few interventions. It all about good foods, natural living/beauty, home remedies and DIY products, and alternative health. It's not perfect by any means but I enjoy reading it every month. It has great seasonal reminders for wellness that I appreciate. Anyway, TODAY ONLY you can get … [Read more...]
Toadally Primal Wellness Bundle
Several weeks back I shared a great ebook bundle that catered to the traditional, whole foods, real foods, natural parenting crowd. It was a great package and went over well so it is not surprising to see another ebook bundle pop up here recently. This one is a whole different lineup but equally awesome, with popular ebooks from 25 different authors/blogger, for a total of 33 different books. It has a paleo, primal foods, traditional foods and lifestyle slant and I have had my eye on several … [Read more...]
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