Whole Foods Market is running a 3-part podcast series promoting the "Premium Body Care" standard they have created, and the importance of know what is in your Body Care products. Podcasts: 1. Premium Body Care® – A Worthy Challenge- discusses how their standard helps define What "Natural" really means in body care products. 2. In, Holding the Bar High in Natural Body Care - you’ll hear about why these strict natural guidelines are important. You’ll also learn about Campaign for Safe … [Read more...]
Natural Ingredients for Energy
As parents one thing we all face, is keeping our energy levels up, as we keep up with our children. This month Whole Foods Market current podcast series suggests tips and action steps to support our energy levels naturally and safely. For a great list of energy supporting herbs, and to listen to these podcasts visit the Whole Story blog. … [Read more...]
How to Make Your Own Air Fresheners
Air fresheners can be expensive and many of them are too strong or have a chemical smell that’s just not pleasant. Most of them have a smell that gags me anyway but sometimes I do like to spray a little something around the house to give it a festive smell. During the holiday season I stock up on Aura Cacia Candy Cane Aromatherapy Mist (LOVE that stuff!!) and other times I make my own. Making Gelatin Air Fresheners Step #1 Decide what type of scent you’d like to have. Lavender is calming, … [Read more...]
Win a $100 Whole Foods Gift Card
TGIF! Have an awesome weekend everyone! I don't usually link to giveaways like this but in this economy I know some people could really use an extra $100 towards healthier foods. It is all too easy to tighten your wallet and put the more expensive but healthier and organic foods on the chopping block. As part of its "Be Good to Your Whole Body" campaign, for the month of October, Whole Foods Market has created podcasts focusing on maintaining a healthy mood. As the seasons change, these … [Read more...]
Natural Approaches to Allergies
Make sure to stop by the Whole Foods Podcast for a great session on seasonal allergies and ways to relieve symptoms. It is an interview with Dr. Sarah Bedell Cook, who is a naturopathic doctor, mother, and teacher at the Nutrition Therapy Institute in Denver, CO. She tells us what herb she recommends the most for allergies sufferers and she also other interesting info to share. People with allergies should check it out. … [Read more...]
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