When I posted about going grain free this week and also eschewing some other foods, I got many comments and emails asking what in the Sam Hill I WOULD be eating. I understand the confusion. As a nourished vegetarian most of my protein came from eggs, dairy, grains, legumes, beans, lentils, nuts and nut butters, greens, and protein supplements. This year I have decided to go grain free and pseudo grain free. This means everything from whole wheat and oats, to rice and Quinoa, is on the chopping … [Read more...]
Fast & Compact the Sigg and LunchBots Lunch Box
Are you caught up in a flurry of Back to School activity? Yeah, me too. Today I reached for the easiest and most simple lunch box options we have. Yes the Tiffin is very cool and the Laptop Lunchbox is a kid favorite but when you want easy and fast... you need a stainless steel LunchBot or a Sigg Midi Aluminium Box. They are easy to fill, compact so they fit inside the small pocket of most backpacks (just throw in a cool/warm pack too), and they are durable as well as stylish. Oh, and they are … [Read more...]
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