There have been so many diet changes lately and so many new and wonderful products I have tried looking to prioritize my health and that of my family. One of the smaller changes we made was that we started consuming fish oils so that our diet would have an ample supply of Omega 3 essential fatty acids, EPA and DHA. I have been trying a few different brands and products but one of the front runners is Nordic Naturals and their Ultimate Omega - D3, which has fish oils obviously and 1000 I.U. of … [Read more...]
Great Gardens Take Root in Winter
I am in one of those areas that got lots of snow this past week. We have 1-2 feet in our front yard and rather than being depressed about it... I am loving it. Winter in general this year has been very easy on me. I just stay home and relax. As I look at the calender I am a-okay with a many more weeks of cold even though Spring is my favorite season. Why? Because winter is for dreaming and planning. All good gardens and beautiful yards begin in the winter time... with seeds that begin sprouting … [Read more...]
Natural Remedies for Dry Skin
Winter time is famous for dry skin. Even though I am venting my dryer indoors and the windows are usually all steamy my youngest and I are still having dry skin issues. If you have dry skin, you know that it’s not just annoying and kinda gross looking, it can also be incredibly uncomfortable. Your face feels tight and your lips may get chapped and your body itches. Conventional moisturizers are a waste of time usually, in my experience at least. The reason may be that the moisturizers simply … [Read more...]
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