I am sure that you are very familiar with the loads of lip balms and chapsticks that frequently appear near grocery check out lines. There are lots of choices in theory but none that are all that healthy for us unless you are at a health food store. The leading brand is full of parabans, petroleum, and chemical dyes and fragrance. Not something we should be rubbing on our lips. Sadly this is the case for most lip balms found in conventional stores. There is also a market for these products year … [Read more...]
Cold School Remedies for Winter Illness
So why is it that we think winter weather means getting sick? That whole idea that cold causes illness is just an old wives tale but yet we do seem to get more illnesses in the cold weather months. Why is that? Well, I guess it could be due to the fact we are less active in winter. We don't get as much fresh air and sunlight, our diets are usually lacking in fresh fruits and veggies and packed with more cooked foods and baked items. More baking could mean more white flour and white sugar which … [Read more...]
How to Add Humidity to Your Dry Home
Do you feel that yet? The dry winter weather that gives you chapped lips and uber dry skin? In the winter, the air gets very dry and cold, and forced-air heat can make the air inside our homes uncomfortably dry. That kind of desert-like air can be hard on our bodies, drying skin and mucus membranes, making us more susceptible to colds and other respiratory ailments. Super-dry air can also damage the structure of your home, causing cracks in drywall and gaps in floor joints (dryness causes wood … [Read more...]
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