Posted inHealth & Healing
Hydration – What to Drink When Working Out
What to drink before, after, and during workouts is not as easy to figure out as it would seem. We all know water is best for us but water typically…
Posted inHealth & Healing
Have You Ever Wanted to Do a Mud Run?
Last year I really, really wanted to do mud run. I run quite often in CrossFit class and do lots of jumping, hanging on bars, and climbing ropes as well.…
Posted inNatural Product Reviews
Ecocentric Mom Review
Ecocentric Mom is a monthly product subscription service. I have reviewed a handful of these services on this blog and have always really liked the concept. It makes me feel…
Posted inFitness Health & Healing
Go Green Get Fit – Week Five – My Fave Fitness Blogs
This week was a bit of a let down in that I did not get to workout as much as I wanted to. Much of this was because my CrossFit…
Posted inHealth & Healing
Go Green Get Fit – Week Four
I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week four update, you can read…