Natural Approaches to Allergies

Enjoying the Outdoors

Make sure to stop by the Whole Foods Podcast for a great session on seasonal allergies and ways to relieve symptoms. It is an interview with Dr. Sarah Bedell Cook, who is a naturopathic doctor, mother, and teacher at the Nutrition Therapy Institute in Denver, CO.

She tells us what herb she recommends the most for allergies sufferers and she also other interesting info to share. People with allergies should check it out.