Posted inFitness
Fitness Friday – Good To Be Back
It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just…
Posted inRecipes
Sweet Potato Pancakes with Goat Cheese and Coconut
We had primal meatloaf and mashed sweet potatoes last night. I made a bit more sweet potatoes then I knew we would need because I was already thinking about lunch…
Posted inRecipes
Sweet Potato Banana Bread With Coconut Flour
We have been eating sweet potatoes regularly of late and often times when I make up a batch of mashed sweet potatoes I have extra on hand to use in…
Posted inGreen Cars
My Week With the Mitsubishi i Electric Car
A few months back I did a giveaway/promotion to celebrate the imminent release of a groundbreaking electric car, the Mitsubishi i. After researching the car for that article I was…
Posted inEssential Oils
7 Practical Uses for Essential Oils
Scented Baths - Essential oils can be added to baths for pure relaxation purposes or to help with some sort of ailment like muscle soreness (pine, lavender) or congestion (peppermint,…